Weigh In record (no journal entry) for 20 May 2024
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82.7 kg
Lost so far: 32.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 78.37g | Prot: 176.77g | Carbs: 251.38g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Harry Sammy‘s Vollkorn Super Sandwich, Alpro High Protein Unsweetened, Schwartau Schwarzkirsche Weniger Zucker. Lunch: Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rispentomaten, Rote Zwiebeln. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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