Weigh In record (no journal entry) for 20 May 2024
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 14.01g | Prot: 44.97g | Carbs: 141.81g.
Breakfast: Kellogg's All-Bran, Milch 1,5%. Lunch: Weißes Mehl, Tomaten, Eigelb, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Rauch Granatapfelsaft, Mevgal Griechischer Joghurt 2%, Banane, Süßkirschen. more...
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Losing 0.1 kg a Week
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Glücks 💕 Bär's Weight History
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