Pinguin1512's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
50.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
374 kcal Fat: 3.96g | Prot: 10.31g | Carbs: 76.85g.   Breakfast: Honig, Ja! Würfelzucker, Aldi Brötchen, Meßmer Schwarzer Tee Vanille, Marmelade, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Erdbeeren. Snacks/Other: Wasser, Wasser, Wasser, Wasser, Wasser, Wasser, Ja! Würfelzucker, Espresso, Choco Bistro Jaffa Cake Orange, Fiore Mio Amarettini, Wasser, Wasser. more...
1535 kcal Exercise: Driving - 1 hour and 25 minutes, Sitting - 4 hours and 30 minutes, Standing - 3 hours, Liegen - 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...
Losing 0.7 kg a Week

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Pinguin1512's Weight History


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