Weigh In record (no journal entry) for 20 May 2024
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92.7 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 24.36g | Prot: 57.62g | Carbs: 82.57g.
Breakfast: Kaffee. Lunch: Kaffee mit Milch, Hühnerfleisch Light (Braten), Weißer Reis (Langkorn). Dinner: Ei. more...
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Losing 3.9 kg a Week
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markuabennefeld's Weight History
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