Antonela505's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

72.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

1626 kcal

Fat: 59.68g | Prot: 51.72g | Carbs: 162.96g. Breakfast: Aldi Geflügel Mortadella, Aldi Geflügel Mortadella, Aldi Brezel, Kaffee (Gemahlen), Sojamilch. Lunch: Bofrost Schweinefilet-Medaillons, Pommes Frites. Snacks/Other: Grandessa Mini Stieleis, Krombacher Radler (Flasche), Cantaloupe Melonen. more...

1828 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Antonela505's Journal, 05 Jul 15

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Antonela505's Weight History