Weigh In record (no journal entry) for 20 May 2024
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63.1 kg
Lost so far: 3.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.56g | Prot: 56.89g | Carbs: 224.82g.
Breakfast: Prozis Oats & Whey Chocolate Coconut, Farina di Cocco, Probios Bevanda di Riso al Cocco, Ovomaltine Ovomaltine Original, Esselunga Banana, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Lunch: Nuii Mini Cioccolato Bianco con Caramello e Noci Pecan del Texas , Le Conserve della Nonna Ragù di Carne, Barilla Pasta. more...
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Gaining 0.3 kg a Week
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