Weigh In record (no journal entry) for 20 May 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 16.01g | Prot: 26.19g | Carbs: 32.92g.
Breakfast: 돈까스, 흑미밥, 익힌 브로콜리 (요리시 지방 추가되지 않음). more...
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Losing 0.1 kg a Week
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