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yudyvallejo
Journal
06 May 24
yudyvallejo's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
72.5 kg
Lost so far:
5.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
941 kcal
Fat: 71.58g | Prot: 52.26g | Carbs: 27.86g.
Breakfast:
Agua, Hacendado Chicles Hierbabuena sin Azúcar, Café.
Lunch:
Aguacate, Bistec de Res.
Dinner:
Mantequilla, El Caserío Lonchas de Queso, Zenu Salchicha Ranchera, Huevo Revuelto, Café.
Snacks/Other:
Coca-Cola Zero Zero.
more...
1791 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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yudyvallejo's Weight History
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