Lming1961's Journal, 19 May 24

Normal Day MAY 19 2024 Yesterday MEALS (2) Calorie 1261 Carbs 113g Fibre 4g Protein 74g Sugar 20g Fat 53g C/F/P% 37/39/24 (M) 74mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️
72.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1842 kcal Fat: 72.07g | Prot: 96.28g | Carbs: 196.71g.   Breakfast: Vegetable Oil, Egg, Kroger Light Brown Sugar, Coffee, Salt , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Pillsbury All Purpose Flour. Dinner: Bananas , Bake Muffin de cafe con pasas, Kroger Light Brown Sugar, Ginger , Egg, Veg Med LOW Carb, White Rice, Chicken Leg (Skin Eaten). more...
steady weight

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Lming1961's Weight History


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