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Time: 8:58 AM
Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 138 ^
Time: 9:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 63.69g | Prot: 74.53g | Carbs: 109.04g.
Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Zucchini, Carlini Ghee, Sweet Onions, Happy Farms Mexican Style Shredded Cheese, Bell Peppers, Doctor's Blend Cardio-911. Lunch: Roast Beef. Dinner: Tasco Thai Tea Drink, Beef, Rice and Vegetables (Mixture), The Ultimate High Protein Handbook Vietnamese Spring Rolls. more...
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steady weight
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