Weigh In record (no journal entry) for 19 May 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.85g | Prot: 53.16g | Carbs: 102.20g.
Breakfast: Cappuccino, Brötchen, Blauschimmelkäse, Hochland Almette Сливочный Сыр, Tomaten, Ponnath Putenbrust. Dinner: Krautsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lammkotelett (Nur mager gegessen). Snacks/Other: Aprikosen. more...
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1225 kcal
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Exercise:
Sitting - 30 minutes, Sleeping - 10 hours, Driving - 20 minutes, Bathing - 30 minutes, Housework - 30 minutes, Samsung Health - 11 hours and 20 minutes, Cleaning - 30 minutes, Running - 10/kph - 10 minutes, Hanging Laundry - 10 minutes. more...
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Losing 2.6 kg a Week
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larina2013's Weight History
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