Weigh In record (no journal entry) for 19 May 2024
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75 kg
Lost so far: 16.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 50.17g | Prot: 91.43g | Carbs: 277.34g.
Breakfast: Pão de Queijo. Lunch: Batatas Fritas, Farofa, Frango a Milanesa, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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raquelcarvalho9214's Weight History
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