Weigh In record (no journal entry) for 19 May 2024
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59.6 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 48.01g | Prot: 48.06g | Carbs: 45.50g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Kirkland Signature Creamy Almond Butter, Lily's Milk Chocolate Style Baking Chips, Butter , Great Value Almond Flour , Devotion Nutrition Angel Food Cake. Dinner: G Hughes Sugar Free Dipping Sauce Yum Yum, Nathan's Famous Thick Sliced Battered Onion Rings, Kirkland Signature Lightly Breaded Chicken Breast Chunks. more...
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Losing 0.5 kg a Week
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conniee224's Weight History
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