Weigh In record (no journal entry) for 19 May 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 39.50g | Prot: 56.00g | Carbs: 73.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Mighties Kiwi (Geoffrey), Happy Farms Sharp Cheddar Cheese Slices. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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