Weigh In record (no journal entry) for 19 May 2024
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79.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 11.78g | Prot: 20.83g | Carbs: 81.51g.
Breakfast: Maribel Dżem Ekstra Jagodowy, Dolce Gusto Cafe Au Lait, Pilos Świeże Mleko bez Laktozy 2%, Biedronka Płatki Owsiane Górskie. more...
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Losing 1.4 kg a Week
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