Weigh In record (no journal entry) for 04 July 2015
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.75g | Prot: 50.95g | Carbs: 143.25g.
Breakfast: Kaffee mit Milch, Belegtes Brötchen. Lunch: Okroschka. Dinner: Kaffee mit Milch, Zwiebeln, Zucchini, Tomaten, Putenbrust Fleisch, Reis (Gekocht). Snacks/Other: Kaffee mit Milch, Obstkuchen. more...
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1860 kcal
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Exercise:
Sexual Activity - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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krasawiz's Weight History
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