SnelleEll72's Journal, 19 May 24

Fijn!
79.8 kg Lost so far: 3.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1166 kcal Fat: 49.34g | Prot: 85.04g | Carbs: 79.69g.   Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Melkan Amandeldrink Ongezoet . Lunch: AH Avocado Eetrijp, Milbona Jong Belegen 30+, Hoogvliet Koolhydraatarm Brood Shape. Dinner: Santa Maria Volkoren Wrap, Garden Gourmet Filetstukjes Chicken Style. Snacks/Other: Lindt Chocolade 85%, Amstel Radler 0.0% Citroen. more...
Losing 2.8 kg a Week

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SnelleEll72's Weight History


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