Weigh In record (no journal entry) for 19 May 2024
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79.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 78.78g | Prot: 147.68g | Carbs: 334.25g.
Breakfast: Coop Farina di Cocco, Nutella Nutella, Prozis Instant Oats Chocolate Praline, Aia Albume d'uovo Pastorizzato. Lunch: Fragole, Golden Sun Basmati Rice, Auchan Hamburger Vitellone Razza Piemontese, Farchioni Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Algida Viennetta Vaniglia, Conad Anelli di Totano Atlantico , Bertolli Olio Extra Vergine di Oliva, I Segreti di Carla Burro del Pozzo, Eurospin Gamberetti , Gallo Riso Arborio. Snacks/Other: Conad Riso Soffiato al Cioccolato, Mevgal Yogurt Greco Extra 0%, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Gaining 0.3 kg a Week
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FabrizioTrainer's Weight History
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