Weigh In record (no journal entry) for 19 May 2024
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73 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 114.16g | Prot: 132.00g | Carbs: 354.82g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Vita D'or Auringonkukkaöljy, Café Picnic Salaattipohja, Freshona Linssi, Kananmuna, Kananmunan Valkuainen. Dinner: Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Myllyn Paras Kaurahiutale, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Pingviini Aino Valloittava Vadelma. Snacks/Other: Fazer Pätkis, Sondey Bio Organic Corn Cakes, Gelatelli Protein Ice Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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pennylezz's Weight History
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