Weigh In record (no journal entry) for 19 May 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 37.00g | Prot: 19.75g | Carbs: 58.89g.
Breakfast: Whole Milk, Fried Egg . Lunch: Pastry filled with Potatoes and Peas (Fried), Sweet Tamale with Fruit. more...
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Gaining 2.8 kg a Week
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aurangzebw's Weight History
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