Weigh In record (no journal entry) for 19 May 2024
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98.4 kg
Lost so far: 22.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 160.10g | Prot: 51.13g | Carbs: 23.75g.
Breakfast: Uovo Sodo, Senape. Dinner: Polpette di Carne di Manzo e di Maiale, La Fattoria Wurstel, B&D Fantasia di Funghi, Ciccioli, Bitters Fit Shirataki Spaghetti Bold. Snacks/Other: Mila Yogurt Bianco Natur . more...
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Losing 0.4 kg a Week
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