Weigh In record (no journal entry) for 12 May 2024
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 83.45g | Prot: 42.85g | Carbs: 134.25g.
Lunch: Vital Proteins Collagen Peptides, Amazing Grass Green SuperFood Drink Powder, Horizon Organic Heavy Whipping Cream. Dinner: Pork Backribs , Sweet Potato , NaturSource Salad Topper. Snacks/Other: Blueberries , LesserEvil Buddha Bowl Himalayan Pink Popcorn, Lily's Salted Caramel Extra Dark Chocolate, Good Health Natural Foods Olive Oil Potato Chips - Sea Salt, Keto Pint Sea Salt Caramel Bar. more...
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Losing 3.8 kg a Week
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