Weigh In record (no journal entry) for 18 May 2024
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 44.30g | Prot: 131.75g | Carbs: 121.74g.
Breakfast: La Italiana Tocino , La Holandesa Queso Ricota Untable, Avena, Kaaru Yogurt Griego Descremado, Karay Harina de Coco, La Holandesa Queso Mozzarella Light, Whey Protein, Arándanos, Clara de Huevo, Huevo. Lunch: Vainitas, Tomates Cherry, Dr. Muller Tortitas de Arroz Integral, Pacose Guacamole, Huevo, Papa Cocida, Pimiento Rojo, Pechuga de Pollo sin Piel. Dinner: Toni Yogurt Griego, Cober Choc Semiamargas , Supermaxi Mantequilla sin Sal , Panela, Harina de Trigo Integral, Huevo. Snacks/Other: Arándanos, Sandía, Kaaru Yogurt Griego Descremado, Whey Protein, Maní, Semillas Secas de Chía, Fresas. more...
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Gaining 0.0 kg a Week
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RoxanaLopez's Weight History
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