Weigh In record (no journal entry) for 18 May 2024
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 92.55g | Prot: 57.74g | Carbs: 161.49g.
Breakfast: Eistee, Nektarinen, Erdbeeren, Mandeln, Banane, Crownfield Haferflocken, Ovomaltine Crunchy Müsli Plus, Melvit Chia, Kaufland Cashew. Lunch: Cocktailtomaten, Milka Caramel Creme, Spiegelei, Тульчин Балык Юбилейный, Алан Колбаса Сервелат, Sonnenblumenöl. Dinner: Baguette, Butter, Norven Лосось Слабосоленый, Almette Frischkäse Steinpilz. Snacks/Other: Warsteiner Radler. more...
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Losing 4.7 kg a Week
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eliizaavet's Weight History
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