Weigh In record (no journal entry) for 18 May 2024
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107.9 kg
Lost so far: 2.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 116.63g | Prot: 65.86g | Carbs: 85.24g.
Breakfast: Five Guys Zwiebeln, Lätta Halbfettmargarine, Golden Toast Dinkel Toasties, Purland Frisches Mett, Gut & Günstig Pfefferminztee, Aldi Süssli. Lunch: Homann Pellkartoffelsalat mit Ei & Gurken, Leberkäse. Dinner: Homann Pellkartoffelsalat mit Ei & Gurke, Chicken Nuggets. Snacks/Other: Mineralwasser, Aldi Süssli, Gut & Günstig Pfefferminztee, Bifi Salami, Choceur Kaffee Sahne. more...
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Losing 0.3 kg a Week
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Silvia0266's Weight History
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