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Donnananaa
Journal
18 May 24
Donnananaa's Journal, 18 May 24
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Weigh In record (no journal entry) for 18 May 2024
73.9 kg
Lost so far:
3.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2024:
979 kcal
Fat: 51.19g | Prot: 38.78g | Carbs: 70.09g.
Breakfast:
Costco Aussie Bites, Espresso Coffee, Almond Milk.
Lunch:
Nutrl Vodka Soda.
Dinner:
Banana Bread, Chicken Breast, Cobb Salad with Dressing.
more...
1813 kcal
Exercise:
Yoga - 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 22 hours and 10 minutes.
more...
Gaining 1.6 kg a Week
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Donnananaa's Weight History
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