Weigh In record (no journal entry) for 18 May 2024
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 59.96g | Prot: 73.70g | Carbs: 227.74g.
Breakfast: Tillamook Medium Cheddar Cheese, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Chicken Kebab, Vigo Saffron Yellow Rice, Mixed Salad Greens, Unsweetened Iced Tea, Hummus. Dinner: Frigo Cheese Heads Original String Cheese, No Name Tomato Sauce, Green Peas (Frozen) , Tea (Brewed), Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Coffee. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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