biiiiiiia123's Journal, 18 May 24

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Weigh In record (no journal entry) for 18 May 2024

87.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

1170 kcal

Fat: 54.63g | Prot: 46.86g | Carbs: 106.31g. Breakfast: Panqueca de Banana, Torta de Carne Moída. Lunch: Liv Up Panqueca de Aveia, Banana e Canela. Dinner: X Salada. Snacks/Other: Bolo de Banana e Aveia. more...

2274 kcal

Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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biiiiiiia123's Journal, 18 May 24

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biiiiiiia123's Weight History