Weigh In record (no journal entry) for 04 July 2015
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89.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.71g | Prot: 46.25g | Carbs: 78.03g.
Breakfast: Milbona Kräuterquark, Lidl Dinkelvollkornbrötchen, Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Milbona Kräuterquark, Kürbiskernbrötchen, Dinkelvollkornbrötchen, Kaffee mit Milch, Nixe Thunfischsalat Mexikanisch. more...
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Gaining 4.2 kg a Week
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Andrea+Matthias's Weight History
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