Weigh In record (no journal entry) for 17 May 2024
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 57.69g | Prot: 79.51g | Carbs: 26.85g.
Breakfast: Queijo Provolone, Wickbold Wrap 100% Integral, Pif Paf Presunto. Lunch: Tomates Cereja, Bisteca de Porco Grelhada, Sadia Coxa e Sobrecoxa de Frango, Cenouras. more...
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Losing 0.7 kg a Week
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Amanda Jardimm's Weight History
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