Weigh In record (no journal entry) for 18 May 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 97.00g | Prot: 187.00g | Carbs: 126.00g.
Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Dave's Killer Bread White Bread Done Right, Happy Farms Sharp Cheddar Cheese Slices, Safeway Ground Beef 93/7. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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