Weigh In record (no journal entry) for 04 July 2015
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.85g | Prot: 26.06g | Carbs: 23.63g.
Breakfast: Beste Ernte Erdbeeren, Müller Reine Buttermilch, Gekochtes Ei, Kaffee mit Milch, Müller Reine Buttermilch. more...
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Losing 4.2 kg a Week
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