Weigh In record (no journal entry) for 18 May 2024
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89.7 kg
Lost so far: 24.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 43.34g | Prot: 58.94g | Carbs: 11.36g.
Breakfast: Bio Bergkäse, Ei. Snacks/Other: Weider High Protein Stracciatella. more...
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Losing 5.6 kg a Week
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outdoorbiggi's Weight History
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