Weigh In record (no journal entry) for 18 May 2024
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86.2 kg
Lost so far: 3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 91.29g | Prot: 73.91g | Carbs: 328.12g.
Breakfast: Zucker, Biotrend Bio Vollmilch, Kaffee, Gekochtes Ei, Banane. Lunch: REWE Weiße Riesenbohnen, Mais, Kidneybohnen (Dose), Thunfisch in Wasser (Konserviert), Reis (Gekocht). Dinner: Feurich Chips im Kessel Geröstet Sweet Chili, Bionade Holunder. Snacks/Other: Jokolade No. 5. more...
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Gaining 4.9 kg a Week
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Dana Eff's Weight History
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