Weigh In record (no journal entry) for 18 May 2024
|
76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 16.38g | Prot: 131.78g | Carbs: 100.08g.
Breakfast: Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett, Ja! Speisequark Magerstufe, Friki Hähnchenbrustfilet, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker. Lunch: Exquisa Quark Genuss Stracciatella. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|