Weigh In record (no journal entry) for 18 May 2024
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 26.40g | Prot: 26.50g | Carbs: 36.48g.
Breakfast: Чудо Чудо Творожок Воздушный Ананас. Lunch: Шоколадница Крем-Суп из Шампиньонов. Snacks/Other: Большая Кружка Молоко 2,5%, Азербайджанский Гранат Гранатовый Сок. more...
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Losing 4.2 kg a Week
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