Weigh In record (no journal entry) for 18 May 2024
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127.5 kg
Lost so far: 7.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 27.38g | Prot: 57.63g | Carbs: 65.98g.
Breakfast: OSM Skierniewice Mozzarella Kulki, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Morliny Parówki Berlinki Classic. Lunch: Czereśnie, Truskawki. Dinner: Pomidory, Kalafior (Mrożony). more...
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Losing 3.5 kg a Week
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adamklop102's Weight History
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