Weigh In record (no journal entry) for 17 May 2024
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110.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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4297 kcal
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Fat: 181.34g | Prot: 287.01g | Carbs: 386.77g.
Breakfast: Great Value Sharp Cheddar Cheese, Whole Milk, Egg, Oscar Mayer Traditional Bacon, Orange Juice. Lunch: Peanut Delight Natural Creamy Peanut Butter, Kettle Brand Jalapeño Jack Potato Chips, Mayonnaise, Pepperoni, Hillshire Farm Oven Roasted Turkey Breast, Great Value Enriched White Bread. Dinner: Tangerines (Mandarin Oranges), Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Whole Milk, Optimum Nutrition Serious Mass, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Flavorite Maple & Brown Sugar Instant Oatmeal. more...
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3553 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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turbo0450's Weight History
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