Weigh In record (no journal entry) for 17 May 2024
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 87.10g | Prot: 61.19g | Carbs: 162.26g.
Breakfast: Great Value Thick Sliced Bacon, Daisy Low Fat 2% Small Curd Cottage Cheese, Butter Braid Strawberry & Cream Cheese. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Mixed Salad Greens, Sunshine Cheez-It White Cheddar Crackers (42g), Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. Dinner: Toasted Garlic Bread, Cooked Red Cabbage (Fat Added in Cooking), Mixed Salad Greens, Kraft Catalina Salad Dressing, Olive Oil , Potatoes (Flesh, with Salt, Boiled) , Great Value Bratwurst. Snacks/Other: Spice Cake with Icing, Cheetos Xxtra Flamin Hot. more...
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Gaining 1.3 kg a Week
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trojan_n_phx's Weight History
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