Weigh In record (no journal entry) for 17 May 2024
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 6.85g | Prot: 1.49g | Carbs: 24.73g.
Breakfast: Lidl Dark Chocolate 70%. Lunch: Orange, Gala Apples. Snacks/Other: Omega 3. more...
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Gaining 4.2 kg a Week
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