Weigh In record (no journal entry) for 17 May 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 58.11g | Prot: 34.67g | Carbs: 104.31g.
Breakfast: Latte Parzialmente Scremato, Galbusera Frollini ai Cereali senza Zucchero. Lunch: Clementine, Salsiccia di Maiale, Medusa Alici Fritte, Coop Olio Extravergine di Oliva, Pane Bianco, Spaghetti al Pomodoro senza Carne. Dinner: Milbona Torta al Limone Di Sicilia, Latte Parzialmente Scremato. more...
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1978 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 44 minutes, Watching TV/Computer - 4 hours, Standing - 1 hour, Cooking - 50 minutes, Reading - 1 hour and 40 minutes, Sleeping - 9 hours, Resting - 6 hours and 46 minutes. more...
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Losing 3.5 kg a Week
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