Weigh In record (no journal entry) for 17 May 2024
|
49.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 62.04g | Prot: 40.58g | Carbs: 178.60g.
Breakfast: Bellanut Karabuğday Patlağı , Menemen, Pınar Labne, Sütlü Kahve, Penguen Lütenitsa. Lunch: Muz, Ülker Bitter Çikolata %85, Latte Kahve, Dondurulmuş Yoğurt. Dinner: Nescafe 3 Ü 1 Arada, Patates Yemeği. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elif açıkgözz's Weight History
|