conniee224's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
59.8 kg Lost so far: 9.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
690 kcal Fat: 31.65g | Prot: 47.11g | Carbs: 55.09g.   Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Drizzilicious S’Mores Bites. Dinner: Great Value Corn on The Cob, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
Losing 2.2 kg a Week

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Comments 
You’ve had a healthy month..must have changed some habits..hope you’re feeling good, and lite and healthier..keep choosing yourself! 
17 May 24 by member: Cici-HappyTracking

     
 

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