Weigh In record (no journal entry) for 16 May 2024
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64.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 94.11g | Prot: 41.55g | Carbs: 229.07g.
Breakfast: Erdbeeren, Blaubeeren, Getreide-Müsli, Gemischte Nüsse, Banane. Lunch: Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Käsestange. Snacks/Other: Limonade, Nestea Ice Tea Mint, Schokolade, Babykarotten, Almette Frischkäse Steinpilz, Gemischte Nüsse, Äpfel, Croissant. more...
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Losing 7.5 kg a Week
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eliizaavet's Weight History
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