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Ate Chinese food yesterday including white rice
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 59.63g | Prot: 35.93g | Carbs: 131.49g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Quaker Instant Oatmeal - Regular, Kraft American Cheese Slice. Lunch: Butternut Winter Squash . Dinner: Sour Dough Roll, Butter , Gorton's Classic Grilled Shrimp, Baked Sweetpotato (Peel Not Eaten), Caesar Salad with Romaine. more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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