Weigh In record (no journal entry) for 17 May 2024
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 29.89g | Prot: 43.97g | Carbs: 66.35g.
Lunch: Магнит Хлебцы Пшеничные, Простоквашино Сметана 10%, Творог 9%. Snacks/Other: Киви, Яблоки Розовой Леди. more...
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Losing 0.7 kg a Week
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шаня ^_^'s Weight History
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