Weigh In record (no journal entry) for 17 May 2024
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 57.32g | Prot: 42.45g | Carbs: 112.49g.
Breakfast: Beyaz Ekmek, İçim Beyaz Peynir, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Tereyağı, Yumurta. Lunch: Cheetos Flamin Hot. Dinner: Sarımsak, Limon Suyu, Turp, Mis Kefir, Zeytinyağı, Süt, Beyaz Un, Yeşil Biber, Soğanlar, Semizotu, Kabak, Kayısı. more...
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Gaining 2.8 kg a Week
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Mervezmc's Weight History
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