Weigh In record (no journal entry) for 17 May 2024
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110.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.13g | Prot: 83.47g | Carbs: 116.62g.
Breakfast: Vollmilch, Kaffee, Leitungswasser. Lunch: Essiggurken, Schopfbraten, Kaisersemmel, Gurke (mit Schale), Ehrmann High Protein Caramel Pudding, Erdbeeren, Billa Mango Getrocknet, Vollmilch, Clever Magertopfen. more...
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Losing 1.6 kg a Week
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Aleaiacta est's Weight History
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