Weigh In record (no journal entry) for 17 May 2024
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 64.91g | Prot: 40.08g | Carbs: 134.38g.
Breakfast: Nestle Shreddies, Tesco Skimmed Milk, Sugar. Lunch: Olive Oil , Aldi Chocolate Mousse, Hard-Boiled Egg , Tesco Medium Avocado, Sainsbury's Mixed Leaf Salad. Dinner: Red Table Wine , Hard-Boiled Egg , Tesco Scottish Smoked Salmon, Morrisons Deli Potato Salad. Snacks/Other: Dark Chocolate, Rowse Pure & Natural Honey, Hovis Wholemeal Bread. more...
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Gaining 1.4 kg a Week
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mincepiemuncher's Weight History
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