Weigh In record (no journal entry) for 17 May 2024
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.02g | Prot: 26.93g | Carbs: 38.39g.
Breakfast: Вареное Яйцо, Самокат Сыр Сулугуни 45%, Коломенское Батон Нарезной. Dinner: Куриные Сердечки в Сметане, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.1 kg a Week
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